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Dentist Deerfield IL: How Saliva Keeps Your Mouth Healthy In achieving dental health, everyone should engage in good oral hygiene such as brushing your teeth at least twice a day and flossing at least once daily. These practices help in preventing bad breath, gum disease and tooth decay. Studies have shown the direct relationship between oral health and the overall health in terms of preventing medical diseases like heart attack, diabetes, stroke as well as preterm labor. Aside from practicing good oral hygiene, your saliva plays a crucial role in your oral health. Our saliva is a transparent and watery liquid that is naturally produced in our mouths, greatly contributing to our oral health. You can consider your saliva as a climate-control system, with powerful substances and acid helping in the dissolving and digestion of food. Our saliva gives protection to our teeth and gums against bacteria. It helps in lowering tooth decay and gum disease with its germ-minimizing minerals and proteins and tooth-fortifying properties. Saliva keeps dentures or false teeth secure inside the mouth preventing denture-related problems as we age. As people age, we produce lesser amounts of saliva, which is medically called xerostomia or in layman’s term dry mouth. Xerostomia or dry mouth have symptoms such as difficulty swallowing, tongue feels swollen and a feeling of forcefully pushing spit down to your throat. A dry mouth is a good medium for germs to grow and proliferate, causing bacterial invasion due to decreased production of saliva. That is why bad breath is also a sign of dry mouth, increasing your risk for tooth decay, cavities, and gum disease. Dry mouth can also be brought about by chronic conditions such as stress, diabetes, dehydration as well as smoking and certain medications. It is essential to keep your saliva flowing to keep your teeth and gums healthy. When you experience dry mouth, you can and immediately produce saliva by chewing a sugarless gum, drinking water or eating something. Consult your dentist if dryness of your mouth persist for an unknown reason, and talk to your doctor about the drying effects of any prescribed medications. Indeed, there’s no doubt that saliva plays an important role in our oral health and our overall health. Saliva clears and cleanses the mouth from leftover food particles that cause dental plaques and it has antibodies to help destroy harmful bacteria and other microorganisms from the mouth. Your saliva acts as a buffering mechanism, keeping the pH level of your mouth neutral to prevent damage of tooth enamel from the acids of food. If you want to know more about the importance of saliva and oral hygiene, feel free to check our website or contact us directly. We can help you set up an appointment with a trusted, experienced and reliable dentist is Illinois.Incredible Lessons I’ve Learned About Health

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