How Stress Impacts Your Oral Health
Weak the immune system is as a result of pressure. When one is stressed up the immune system becomes weak. Disease causing organisms or germs are prevented from entering the body by the use of the immune system. Reduction in the number of white blood cells in the body is going to increase your chances of contracting oral infections since your immune system has grown weak. During the time that you are stressed up it kills even the body cells making you weaker and weaker.
People with anxiety suffer from poor dieting. With the stress you cannot be able to eat properly . Having poor diet has a result of stress may lead to nutritional deficiency diseases. If you lack the necessary food nutrients that you require to be healthy like vitamins and proteins this is going to expose to high oral infection.
Poor health is also an impact of stress. Stressed up individuals have a lot of things going on through their minds hence the remember to clean themselves. Time for brushing your teeth and removing the stuck food particles may not even be there. This is going to provide a home for bacteria which may, in turn, lead to diseases of the teeth like cavities.
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Stress also causes dry mouth. You will always suffer from the dry mouth during periods that you have stressful event ahead of you. it will lead to the lack of saliva in the mouth. Lack of saliva can expose you to many diseases since it has many functions in the general body health. Saliva is used in the digestion process in the mixing of food particles, and it also contains some enzymes that help in the digestion food nutrients. Food nutrients form part of the immune system in your body so once they do not present you can easily contact a disease.
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Another impact of stress on oral health is that it causes gum disease. Stress weakens stress weakens the immune system which fights germs in your body. This will make your body weak to the extent that it cannot even fight a simple bacteria. The bacteria will multiply in your mouth, and your gums will start bleeding. The already damaged gum will become terrible with a person suffering from stress. When your gum is painful even cleaning them is a problem.
Grinding of teeth is also an impact of stress on oral health. Stress makes you grind your teeth without your knowledge. You not only rub your teeth during the day but also at night. Grinding of teeth may cause dislocation of jaw and other teeth related infections.
Those who are stressed up mostly suffer from wounds. Insufficient Some vitamins and nutrients in your diet may result in sores. A stressed up person does not eat properly thus limits the number of vitamins and proteins in the diet to heal the mouth sores.