How to Combat the Scorching Heat of Summer
Summer is one of the highly anticipated seasons in colder regions like in the United States. This is the season where everyone gets to spend a lot of time outside. For Americans, summer is a time at the beach, going on barbecue nights and even enjoying the wilderness through camping. There are days, however, that the heat of summer is too much and one is compelled to seek shelter from the scorching sun.
Online resources like blogs and lifestyle magazines continue to provide their readers tips to better enjoy their summer time, while preparing for the scorching heat of the season.
Your air conditioning is of utmost importance during summer. When the temperature is too much to handle, you would normally look up to your AC as your first remedy. For this reason, make it a point to always have your air conditioning checked. Before summer, you should have your AC’s maintenance to ensure it is working perfectly well. Your AC is your best friend that you can trust to provide you the cool air you need when the temperature becomes unbearable.
Keeping your shades shut during the day will also help you handle the heat. It will not just protect your furniture from getting damaged by the sun, you are also helping your AC unit function normally. Your blinds and curtains can control the amount of sunshine that gets in the house, thereby controlling the heat. A darker room is a cooler room, and thus the AC unit doesn’t have to be in full gear to keep the space cool.
Make it a point to let your house breathe by opening your windows early in the morning and during the night. The temperature early in the morning and at night is usually cool and you are also inviting cool air to freshen your place. In addition to controlling your electric consumption, you are also giving your AC unit a few hours to rest.
Hydration is of great importance during the scorching heat of summer. Water is your friend, so keep a bottle of water within reach to keep hydrating. Getting dehydrated is very easy, especially if you stay for a long time outside. Other than drinking water, you can also increase your consumption of watery fruits to stay hydrated. Nothing is more fashionable during summer time than having a cold drink straight from your freezer or a good serving of your favorite watermelon or strawberries.
Lastly, make it a practice to change your clothes every now and then. People who sweat a lot should make it a point to change their clothing every now and then. When you sweat a lot, your body also produces a lot of heat and your sweaty outfit can add to your warmth. Change your clothes and let your skin breathe. This will not only keep you cool, it will also prevent you from getting that dreaded body odor.